Neuromuscular Therapy is a specialized hands-on treatment designed to help melt away stubborn muscle tension, ease aches and pains, and help you move more freely. Oliver uses a careful mix of gentle assessments, movement checks, and precise touch to find out where your body is holding onto stress or restriction, rather than just chasing the spot where you happen to feel pain.
Tight, tense or overworked muscles can affect the way your body moves and may contribute to ongoing aches and pains. Neuromuscular Therapy works on specific areas of tension to encourage improved circulation and oxygen flow to the muscles.
By applying targeted pressure and specialised techniques, Oliver can work on areas where muscles and soft tissues have become tight, knotted or restricted. This may help to:
Release deep muscle tightness and stubborn knots
Ease everyday aches and pains in your soft tissues
Boost circulation to help muscles recover and relax
Improve your flexibility and make everyday movements easier
Reduce stiffness and help your body feel balanced and comfortable again
Every treatment is completely tailored to you. When you arrive, Oliver will take the time to chat with you about your symptoms, daily activities, and any areas where you are feeling stiff or uncomfortable.
Using simple movement checks and skilled touch, he will locate the underlying areas causing your discomfort. Treatment involves targeted hands-on techniques applied directly to the muscles and surrounding tissues, working with your body to restore natural ease and comfort.
Neuromuscular Therapy is ideal for anyone dealing with muscle tightness, stiffness, or soft tissue discomfort caused by work routines, driving, sports, or just the physical demands of daily life.
It is especially helpful if you struggle with:
Tight, knotted muscles (such as chronic neck and shoulder tension)
General back discomfort or stiffness
Restricted movement that makes it hard to turn or bend easily
Soreness after physical activity or workouts
Overuse strains from repetitive daily tasks
How to make your session comfortable and effective
Whether you are attending for Neuromuscular Therapy, Fascia Manipulation, or another hands-on treatment, preparation is simple. Your session will be tailored entirely to your individual needs.
Before Your Appointment
What to Expect During Treatment
Every appointment begins with a discussion of your symptoms and movement. Using gentle movement assessments and palpation, Oliver will identify areas of tension and apply targeted hands-on techniques. Always communicate openly if anything feels uncomfortable so adjustments can be made.
After Your Treatment
Some tenderness or pressure is normal when releasing deep tension, but treatment should always stay within a comfortable level for you.
This depends on your treatment and how you feel. Discuss your physical activity and work demands with Oliver.
This varies depending on your condition, goals, and response to therapy. Oliver will discuss a plan after your initial assessment.
Please inform Oliver when booking so your treatment can be safely adapted. Speak with your GP if you are unsure.
Please contact Oliver as soon as possible so your time can be offered to another client.
Get in touch with Oliver to arrange your appointment in Sligo.
If you are dealing with muscle tension or stiffness and want to see how Neuromuscular Therapy can help, get in touch with Oliver today to discuss
