Description
Lough Key Island Wellness Retreat: Pilates, Yoga, Breathwork & Meditation
Lough Key Island Pilates, Yoga & Mindfulness Retreat 2026
Early Bird €150 | Standard €175
Maximum 8 Participants
Start 10.00 AM Boarding the Boat
Return 1.30PM
Step away from the noise of everyday life and immerse yourself in a unique wellness experience on the magical waters of Lough Key.
This exclusive 3-hour retreat begins at the harbour, where we will board the boat and journey across one of Ireland’s most beautiful lakes. As we travel, we will reflect on the pace of modern life and consciously begin the process of slowing down, reconnecting, and returning to ourselves.
Our destination is a peaceful island sanctuary, a hidden gem surrounded by nature, history, and the calming energy of the lake. Here, in a small and intimate group, you will be guided through a carefully curated retreat designed to nourish both body and mind.
Your Retreat Experience Includes
✨ Scenic boat journey on Lough Key
✨ Guided speedboat experience and exploration of the lake
✨ Mindfulness and meditation practice
✨ Gentle Pilates session suitable for all levels
✨ Restorative yoga practice
✨ Guided breathwork
✨ Reflective journaling workshop
✨ Quiet time in nature and silence
✨ Deep relaxation with Yoga Nidra
✨ Small group experience with personalised guidance
Meet Your Facilitator
Catriona Walsh is an experienced Pilates instructor, retreat facilitator, trainer, coach, and wellness practitioner with over 20 years of experience helping people reconnect with themselves through movement, mindfulness, and personal development.
Drawing on a lifetime of teaching, facilitation, and healing practices, Catriona creates welcoming spaces where participants can slow down, reflect, restore, and return to life feeling calmer, clearer, and more balanced.
Who Is This Retreat For?
This retreat is perfect for anyone who:
• Feels overwhelmed or stressed by the demands of daily life
• Wants to reconnect with themselves in a meaningful way
• Enjoys Pilates, yoga, mindfulness, or meditation
• Is seeking peace, clarity, and relaxation in nature
• Simply wants a few hours away from the busyness of the world
No previous experience is required.
Location
📍 Lough Key, Co. Roscommon
Boat departure details and meeting point will be provided after booking.
What to Bring
• Comfortable clothing suitable for movement
• Water bottle
• Warm layer and waterproof jacket if required
• Journal and pen (optional)
Spaces Are Limited
To preserve the intimate nature of the experience, numbers are strictly limited to 8 participants.
Book early to avoid disappointment and give yourself permission to pause, breathe, and reconnect on the beautiful waters of Lough Key.
“Rest. Reflect. Reconnect.” 🌿✨🚤🧘♀️📖💙
