Retreat: Sunday Morning Time: 11.00 AM Date: 30.06.2024 Nourish Your Body, Mind, and Soul on Trinity Island Lough Key
€70,00
Half-Day Retreat: Nourish Your Body, Mind, and Soul on Trinity Island Lough Key
Escape to the Tranquil Haven – Join Catriona Walsh for an Unforgettable Journey of Mindful Meditation, Energizing Pilates and Yoga, a Journalling Workshop, and Blissful Relaxation (Yoga Nidra)
BOOK YOUR SPOT! Limited Availability for an Intimate 2-hour Retreat Experience. Max 8 People.
Out of stock
Description
Fully BOOKED
Sunday Morning Time: 11.00 AM Date: 30.06.2024
Escape to the idyllic island sanctuary of Trinity Island, where renowned guide Catriona Walsh awaits to lead you on a soulful exploration. Embark on a tranquil journey through mindful meditation, allowing your spirit to find solace amidst the island’s natural beauty.
Feel the invigorating energy flow through your body as you engage in an exhilarating Pilates and yoga session, guided by Catriona’s expertise. Rejuvenate your mind, strengthen your core, and restore balance to your being.
But the journey doesn’t end there. Engage in a transformative journalling workshop, where you’ll delve into the depths of your thoughts and emotions, gaining valuable insights and clarity. Conclude your mini-retreat with a blissful Relaxation session, drifting into a state of deep tranquillity through Yoga Nidra.
Spaces are limited to ensure an intimate and personalized experience, with a maximum of eight people. Don’t miss your chance to be part of this exclusive retreat. Book your spot now and embark on a transformative journey of self-discovery and rejuvenation.
BOOK YOUR SPOT! Limited availability for an intimate experience. Small group.
